Services I Offer

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings toward life situations. From small-scale circumstances to traumatic experiences - my services are personalized to suit everyone’s needs.

1:1 Individual Therapy

Here For You

Individual therapy offers a dedicated and supportive online environment where clients can engage in one-on-one sessions to address and clarify their presenting concerns. This personalized approach allows for the establishment of goals and the development of a comprehensive plan to implement positive changes.
Through individual counseling, clients have the opportunity to enhance their self-awareness and bolster their ability to navigate both personal and professional challenges effectively. The duration of counseling can be tailored to the client's specific sociocultural context, needs, and personal goals, providing flexibility for both short- and long-term engagement.

Areas of Focus

My style is integrative, drawing from humanistic, person-centered, and Cognitive Behavioral Therapy (CBT) approaches. This allows me to tailor interventions to the individual needs of each client, emphasizing a holistic understanding of their unique experiences and fostering positive growth and change.
I am passionate about helping individuals find their voice and equipping them with the tools to advocate for themselves and others. By fostering a sense of empowerment, clients can navigate life's complexities with resilience. I am here to support my clients on their path to self-discovery, self-advocacy, and a more fulfilling life.

Specialties

Women’s Issues
Racial Identity
Trauma and PTSD
Domestic Violence
Sexual Abuse
BIPOC
LGBTQIA+
Anxiety
Depression
Relationship Issues
Self-Esteem
Sexuality
Mood Disorders

*Ages 12 & up

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